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	<description>messenger of the Titans</description>
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		<title>Advanced Placement policy stirs up faculty discussion</title>
		<link>http://www.arkenews.net/2013/05/03/advanced-placement-policy-stirs-up-faculty-discussion/</link>
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		<pubDate>Fri, 03 May 2013 14:38:39 +0000</pubDate>
		<dc:creator>Chandrim S.</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[News]]></category>
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		<description><![CDATA[&#160; The Advanced Placement tests have been associated with a quasi-ditch day at Hercules High School for a number of years.   Many students who have had AP tests in...]]></description>
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		<title>Hot Stuff:Sriracha and Pepsi</title>
		<link>http://www.arkenews.net/2013/04/03/hot-stuffsriracha-and-pepsi/</link>
		<comments>http://www.arkenews.net/2013/04/03/hot-stuffsriracha-and-pepsi/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 07:00:25 +0000</pubDate>
		<dc:creator>David Z.</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Experience #2 Pepsi Probably one of the worst experiences I’ve ever had with Sriracha. Mixing Sriracha and Pepsi is a taste of&#8230;.. horror. The spicy garlic taste just doesn’t go...]]></description>
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		<title>Hot Stuff: Sriracha and Cheez-Its</title>
		<link>http://www.arkenews.net/2013/03/29/hot-stuff-sriracha-and-cheez-its/</link>
		<comments>http://www.arkenews.net/2013/03/29/hot-stuff-sriracha-and-cheez-its/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 16:38:03 +0000</pubDate>
		<dc:creator>David Z.</dc:creator>
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		<category><![CDATA[sriracha]]></category>

		<guid isPermaLink="false">http://www.arkenews.net/?p=2666</guid>
		<description><![CDATA[Column by David Zhao I have a love for all kinds of food. There is pretty much nothing out there that’s edible I wouldn’t consume. When it comes to food...]]></description>
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		<title>Track team ranks top 10 in the nation</title>
		<link>http://www.arkenews.net/2013/03/28/track-team-ranks-top-10-in-the-nation/</link>
		<comments>http://www.arkenews.net/2013/03/28/track-team-ranks-top-10-in-the-nation/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 04:01:48 +0000</pubDate>
		<dc:creator>Kevin B</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[400-meter]]></category>
		<category><![CDATA[hercules]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://www.arkenews.net/?p=2649</guid>
		<description><![CDATA[Story by Christine Soberano and Carmina Fernandez The Hercules High Titans stay true to their name as track and field runners put their stamina to the test. This season, the...]]></description>
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		<title>Five Guys</title>
		<link>http://www.arkenews.net/2013/03/22/five-guys/</link>
		<comments>http://www.arkenews.net/2013/03/22/five-guys/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 23:32:17 +0000</pubDate>
		<dc:creator>Harshdeep Singh</dc:creator>
				<category><![CDATA[Feature]]></category>

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		<description><![CDATA[The grill gets hot as Five Guys grounds itself in the city of Pinole March 18. Five Guys is known for selling their famous burger, hot dogs and fries; as...]]></description>
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		<title>Chosen By God?</title>
		<link>http://www.arkenews.net/2013/03/22/2622/</link>
		<comments>http://www.arkenews.net/2013/03/22/2622/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 21:38:04 +0000</pubDate>
		<dc:creator>Harshdeep Singh</dc:creator>
				<category><![CDATA[Cartoons]]></category>
		<category><![CDATA[cartoon]]></category>
		<category><![CDATA[Chosen]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Pope]]></category>

		<guid isPermaLink="false">http://www.arkenews.net/?p=2622</guid>
		<description><![CDATA[This cartoon was drawn by Valeria Avila. What do you guys think, was the new Pope chosen by God? Leave your comments below.]]></description>
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		<title>New Traffic and Parking Regulations</title>
		<link>http://www.arkenews.net/2013/03/22/new-traffic-and-parking-regulations/</link>
		<comments>http://www.arkenews.net/2013/03/22/new-traffic-and-parking-regulations/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 15:06:05 +0000</pubDate>
		<dc:creator>Chandrim S.</dc:creator>
				<category><![CDATA[Feature]]></category>

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		<description><![CDATA[This message was sent home with students on Friday, March 22 to inform them about changes to parking procedures and traffic flow effective March 25, 2013. &#160; Students and Parents,...]]></description>
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		<title>Five Questions with Janina Sternemann</title>
		<link>http://www.arkenews.net/2013/03/20/five-questions-with-janina-sternemann/</link>
		<comments>http://www.arkenews.net/2013/03/20/five-questions-with-janina-sternemann/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 17:41:40 +0000</pubDate>
		<dc:creator>Jagdeep T.</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.arkenews.net/?p=2585</guid>
		<description><![CDATA[1) How do you like the U.S.? I really like it. Everybody is so nice to me and I think i’m going to miss it when I’m back in Germany....]]></description>
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		<title>Online Choice Sheets</title>
		<link>http://www.arkenews.net/2013/03/19/online-choice-sheets/</link>
		<comments>http://www.arkenews.net/2013/03/19/online-choice-sheets/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 15:03:43 +0000</pubDate>
		<dc:creator>Harshdeep Singh</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.arkenews.net/?p=2580</guid>
		<description><![CDATA[The West Contra Costa Unified District is taking another step closer into the age of technology. Starting this year, Hercules High School students will be able to choose their classes...]]></description>
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		<title>Fire lane fuels student driver controversy</title>
		<link>http://www.arkenews.net/2013/03/18/fire-lane-fuels-student-driver-controversy/</link>
		<comments>http://www.arkenews.net/2013/03/18/fire-lane-fuels-student-driver-controversy/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 20:13:47 +0000</pubDate>
		<dc:creator>Kevin B</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[fire lane]]></category>
		<category><![CDATA[Lampley]]></category>
		<category><![CDATA[parking]]></category>
		<category><![CDATA[Refugio Valley Road]]></category>
		<category><![CDATA[Sanchez]]></category>

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		<description><![CDATA[Story by Marce Isidro and Natori Marshall Parking became more difficult as Hercules High officials extended the fire lane in the senior parking lot Friday, Mar. 15. Officials attempted to...]]></description>
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